Author interviews

Tabea Lorch: "Strong and capable at every stage of life – through cycle-based and female-specific training"

"Women's bodies work differently – therefore, women should train differently from men and take their hormonal dynamics into account. Many women either overtrain or focus on the wrong priorities; th...

Good manners: "The rules of etiquette are universally applicable and serve everyone!"

"The Knigge rules are an authoritative standard that many people know and use to evaluate others. The necessity of following rules for an orderly coexistence has not become obsolete over time. Even...

Green All-Rounders: "Thanks to culinary herbs, our food becomes medicine!"

"For my top ten green all-rounders, I have selected ten well-known culinary herbs whose amazing healing powers are sufficiently scientifically researched and proven. Surprisingly, studies were ofte...

Thomas Lambert Schöberl: "Love is the invisible thread that unites all dimensions, and grows with every word we dedicate to it."

"At a time when many people suffer from speechlessness - be it due to personal traumas or societal divides - we need new ways to touch the unspeakable. '50 Words for Love' is aimed at readers who a...

Tuning Fork Therapy: "Tuning Fork Balancings heal and protect us!"

"We humans are energy beings, and only when our life energy can flow freely and undisturbed through our organism are we completely healthy. Here, the vibration of the tuning forks acts like a promp...

Emily Edlynn: "Autonomy and independence are fundamental needs – also, and especially, for children!"

“When we foster open communication and a sense of self-agency in children, they are less likely to rebel in risky ways,” says the experienced child psychologist. “So, we protect our children more b...

Terri Cole: "Learn to tell the truth – how you feel, what you like, and what you don't like – and set boundaries!"

"Women are supposed to be pleasing, nice, and compliant," says the renowned psychotherapist and bestselling author in an interview. "That's practically the opposite of setting boundaries – because ...

Abbas Schirmohammadi: "Sometimes a crisis opens our eyes to the fact that the previous path was the wrong one and leads us to the right one."

"The insidious thing about a crisis is that it comes unexpectedly and affects us so profoundly that it pulls the rug out from under our feet. But if we have good crisis management skills, we will s...

Roswitha Stark and Christina Baumann: “A mental illness begins when...

... when you no longer feel comfortable with yourself for a long time," say the two vibration experts and bestselling authors. "We live in a time of excessive pressure to perform and an increase in...

“Artemisia annua can save lives!” Interview with medicinal plant expert and bestselling author Barbara Simonsohn

"Artemisia annua, annual mugwort, helps us in the fight against life-threatening diseases such as Lyme disease or cancer. Artemisia can be used for prophylaxis or to prevent the spread of an existi...