Mankau Verlag's publications are aimed at interested laypeople. Helping people to help themselves is the top priority.

Our guides answer key questions of everyday life: How do I eat healthily and wholesomely? Which methods help me to stay fit in everyday life? How do I find the right balance between tension and relaxation? We also examine the role of the subconscious and its immense power, especially in relation to the healing of chronic diseases.

With practical instructions and valuable insights, our works help to bring body and mind into harmony. You will learn how to promote your health holistically and lead a fulfilling life. Immerse yourself in the world of Mankau Verlag and discover how you can achieve greater well-being through self-help and a conscious lifestyle.