Subscribe to our newsletter and receive our audio HEART MEDITATION as a download worth €9.95 !
Subscribe to newsletter - incl. free download
Stay up to date with our newsletter. Receive regular, exclusive information about new books, exciting author interviews and current events. Benefit from special offers and inspiring tips on health, life advice and personal development.
The Mankau Verlag newsletter appears once or twice a month.
Anyone who subscribes to our newsletter will receive the audio heart meditation by Prof. TCM (Univ. Yunnan) Li Wu as a download (worth €9.95) as a welcome gift.
Heart Meditation
The audio guide "Heart Meditation" by Prof. TCM (Univ. Yunnan) Li Wu contains two essential elements:
the Heart Meditation, a spiritual technique that in earlier times was only passed down orally and kept secret by Chinese shamans;
Begging Therapy, a basic exercise for physical and mental health, in which thoughts of begging are formulated in a state of contemplation.
