Press Service

Das Prinzip der „Winter-Diät“: Verständnis statt Verzicht

„Abnehmen durch Annehmen“ ist kein Diätbuch im klassischen Sinne, sondern eine tiefenpsychologische Aufklärung der emotionalen Ursachen des Essverhaltens. Denn nicht das Essen macht dick, sondern S...

Quiet time? Or the year's stress? Cortisol balance in Advent

"Many typical December complaints like irritability or fatigue are normal hormonal reactions," says science journalist Svea Golinske, co-author of the book "The Cortisol Code." Knowing what cortiso...

Alleskönnerin und Allheilmittel Schafgarbe

Die Schafgarbe, Arzneipflanze des Jahres 2025, ist ein wahrer Tausendsassa unter den heimischen Superfoods. Mit ihrem beeindruckenden Wirkungsspektrum gilt die Schafgarbe seit der Antike als vielfä...

Selbstfürsorge statt Aufopferung – zuverlässige Strategien zur emotionalen Abgrenzung und Resilienz

Für wen und in welchem Maße bin ich verantwortlich? Welche Vorteile und welche Nachteile bringt es für mich, wenn ich alle und alles um mich herum kontrolliere? Und wie finde ich vom „Too Much!“ wi...

"HypnoBirthing" in 9th Edition: Innovative Birthing Method Growing in Popularity Here Too

The popular obstetrics classic "HypnoBirthing" now in a revised new edition! HypnoBirthing according to Marie F. Mongan is now one of the most popular birth methods in Germany, Austria and Switzerl...

From obstetrics to medicinal plants to depth psychology: high-quality guidebooks for 20 years

Mankau Verlag is celebrating its 20th anniversary this year. Since its founding in April 2004, the publisher has stood for high-quality non-fiction literature in the areas of health, self-help, and...

Mankau Verlag Press Relations: Stefanie Schäfer Succeeds Gabriele Becker

Murnau/Munich/Taufkirchen (Vils). – Stefanie Schäfer is now responsible for press work at Mankau Verlag. She succeeds Gabriele Becker, who has worked for the Upper Bavarian publishing house since 2...

How Our Psyche Ticks: Understanding the Intelligence of the Subconscious

Many people suffer from chronic and often diffuse complaints whose roots go back to early childhood or even to the time before birth. With the help of the Andreas Winter method, the individual trig...

New Test Lists for Holistic Healing: Christina Baumann and Roswitha Stark present a new volume of their proven workbook

The "Practical Guide to New Homeopathy" is a valuable and useful tool for self-treatment, in therapeutic practice, and for anyone working with a pendulum, kinesiologic test systems, or intuitively....

Provides clarity: “Understanding laboratory values” – the proven patient guide in the 8th revised and updated edition

Laboratory findings often cause patients to be puzzled or unsettled when individual values ​​are outside the "norm". In addition, medical research is constantly making progress and gaining new insi...