Author interviews

“Our scalp is a world of its own and we should pay more attention to it!”

The guide “Natural help for hair loss” provides deep insights into the numerous causes that lead to hair problems and presents sustainable solutions for full hair and thus a new quality of life.

“Healing stones can be a valuable help to you, especially if you have chronic complaints!”

In their guide, Prof. Li Wu and his two co-authors Dr. Natalie Lauer and Caroline Baroness de Liser impart valuable knowledge about the teachings of Chinese medicine, which are deeply rooted in Chi...

“The art of seeing – more vividly, sharply, with more contrast and more color – can be trained with simple exercises!”

The holistic course program and the compact guide of the same name offer opportunities to counteract one-sided strain on the eyes and to do justice to the wholeness, the nature of human vision.

“The multi-talented zinc plays a key function in our body!”

The human organism cannot function without zinc, as it controls all processes related to the growth of cells and tissue. This compact guide shows when zinc is needed, how the body uses it, what the...

"The revival of the primal feminine power in all of us paves the way to a better, life-affirming future!"

The female power is the driving, all-moving force in the universe, which integrates and connects male and female energies. Becoming familiar with it and consciously inviting it into our lives is th...

"Negative ions provide well-being, happiness and serenity!"

The health benefits of negative ions have long been controversial, but more and more people are convinced of their healing energy. Dr. Mindell provides interesting information about their effects a...

"A varied seasonal and regional diet ensures optimal nutrition for you and your baby!"

"Eating properly during pregnancy and breastfeeding" by Prof. Dr. Ingrid Gerhard and Dr. Barbara Rias-Bucher provides valuable tips for a varied, wholesome diet. The recipes for small and large dis...

"With green smoothies we can use the full potential of wild medicinal plants!"

With a sound background knowledge of medicinal plants and 27 recipes for tasty powerhouses, Andrea Wichterich focuses primarily on women's health. Green smoothies can be used particularly gently an...

Violence against women: "We can train our (self-)security!"

The issue of violence against women is more relevant than ever. Instead of spreading more fear, the trained trainer discusses the options for protecting yourself in advance or for fighting back in ...

Little back school: "The be-all and end-all for back pain is exercise!"

One-sided strain and lack of exercise have made back problems a widespread problem. Strengthening muscles and connective tissue as well as relaxation exercises are the best prevention against chron...