Smoothies for body, mind and soul. Compact guide
Fine drinks from the blender - enjoyment from slim to nutritious - 51 recipes, plus tips and tricks
Tax included. Shipping calculated at checkout
Sofort lieferbar: 1-3 Werktage
3rd edition 2015, paperback
11.5 x 16.5 cm, full color, 95 pages
ISBN-978-3-86374-164-8
Smoothies are delicious and healthy drinks made from fresh, crunchy ingredients. Simply put them in a blender or puree them, decorate them with love and you're done!
The smooth drinks come from the USA and have caused a sensation there. No wonder, as they are a real treat for body and soul. The fruits and vegetables are usually used whole, apart from the hard seeds or fibrous peels, so they give us all the important nutrients and a wonderfully creamy consistency. Among other things, they also provide digestion-friendly fiber, which is missing from normal juices. Combined with yogurt, milk or tea and spiced up with chocolate or biscuits, they flatter the palate, provide energy for the whole day and harmonize the entire organism with a variety of bioactive substances.
Let yourself be seduced by the fine recipes throughout the year:
- The brighteners: good mood smoothies
- The slim ones: smoothies as fitness boosters
- The Nutritious: Smoothies to drink until you’re full
- The fresh ones: light summer smoothies
Reviews
Choose options