Having to makes you tired - wanting to makes you awake! 2 audio CDs
Audiobook with motivational coaching
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Sofort lieferbar: 1-3 Werktage
CD edition (no longer available): 1st edition March 2018
2 audio CDs, total running time approx. 153 min.
ISBN-978-3-86374-445-8
| Important: This title is no longer available in CD form, but can still be purchased as an MP3 download for 10.95 euros. Go to the download portal... |
Do you also have the feeling that you always have to do something? Whether it's work or cleaning the house, family or friends, walking the dog or mowing the lawn - almost everything in everyday life can become a tedious chore and therefore a burden. Pressure to perform and external control are massive stress factors and therefore our number one energy thieves! It's not without reason that cases of burnout are increasing at an alarming rate .
However, the consequences of "should" and "must" are not only exhaustion and lack of motivation; they can also lead to illnesses such as heart problems, sleep disorders, high blood pressure, diabetes, depression, obesity and many allergies.
How you can easily get rid of self-imposed or social pressure, turn "must" into "want" and experience enthusiasm again instead of tiredness - that's what this audio book, narrated by Andreas Winter himself, is about. Get to know completely new sides of yourself and leave conventions, rules and constraints behind - make your decisions of your own free will!
The depth psychologist and motivation expert Andreas Winter looks back on thirty years of coaching practice, in which he has successfully built a bridge between the humanities and medicine, thoughts and feelings, what has been learned and what has been experienced. In a clear analysis, he shows you how you can get your happiness hormone levels back on track and devote yourself to your self-selected goals with new energy and joy. The subsequent motivational coaching addresses the emotional areas and skills of your thinking; this allows you to implement what you have heard quickly and sustainably in your everyday life.
Bring the lightness back into your life!
Still available as download
The audio book "Having to do something makes you tired - wanting to do something makes you awake!" is available as an mp3 download (10.95 euros). Go to the download portal →
The paperback of the same name
About the paperback "Having to do something makes you tired - wanting to do something makes you awake!"
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