HypnoBirthing

"I wholeheartedly recommend this book and the well-thought-out program that goes with it, because it helps make the birth of our children a positive and gentle step on the way to a better world."
Dr. med. Lorne R. Campbell Sr.

"Frightened by countless horror birth stories, I looked for a better, positive alternative. On the Internet, I found a particularly large number of beautiful birth reports in connection with HypnoBirthing by Marie Mongan. I tried it out and HypnoBirthing gave me two great, easy births that I will always remember as wonderful."
Claudia Mund, HypnoBirthing mother of two

"I have been delivering babies for 20 years and I have never experienced a method like this. It's unbelievable!"
Dr. med. Robert Zahn

"The holistic technique from the USA helps women to trust nature and themselves again. Isn't it a beautiful idea to be able to experience this wonderful event peacefully, naturally and with pleasure?"
View! 4/2009

"(...) an interesting book for parents who want a natural and self-determined birth experience involving both partners. Pleasant and easy to read, the book offers all the important information about the HypnoBirthing program, but can also help, independently of course participation, to reduce fears about childbirth, prepare positively for the birth and thus promote a relaxed and easy birth process."
www.9monate.de, November 2009

"Marie F. Mongan wants to empower parents and babies to have their own birth experience. She wants to strengthen and empower them to shape the arrival of the child according to their own wishes and help them to free themselves from the powerlessness caused by fear and pain. The book provides very detailed information and easy-to-follow step-by-step instructions on the techniques that the woman giving birth can use to experience a harmonious birth process based on deep relaxation.
A remarkable path to a natural birth."
Information brochureBirth in Berlin2012/13, Jana Knauth-Berger

"This book by Marie F. Mongan inspires you to find new ways to have an unforgettable and beautiful birth."
vitawell (special supplement of the NWZ), September 2009

"HypnoBirthing gave me a priceless gift - the gift of a fear-free birth."
Sally Plyer, HypnoBirthing mother of two

"My dream is that every mother experiences the joy of a safe and satisfying birth for herself and her baby - and that she doesn't want to forget it as soon as possible."
Marie F. Mongan

"HypnoBirthing is actually about reducing fears and thus experiencing the birth in a relaxed and gentle way, some even say pain-free. (...) The program is based on four basic techniques that the expectant mother must practice diligently: breathing, visualization, relaxation and deepening. Hypnosis is understood here as self-conditioning, through which the mother can enter a state of relaxation as quickly as possible. Studies show that HypnoBirthing not only relieves fears and thus prevents pain, but also drastically reduces the number of Caesarean sections. In addition, HypnoBirthing mothers recover more quickly after the birth and are therefore better able to build a close bond with their baby. And what can I say, the exercises really work well!"
"Mama in luck", Katharina Hoff, 14 June 2016.Full review...

"Questions like 'What's in store for me? Will I be in a lot of pain? Will everything really go well? Are the horror stories I've been told true? etc.' make many women nervous and have a negative impact on their pregnancy. The Mongan method, named after the author and respected hypnotherapist Marie F. Mongan, uses effective hypnosis techniques to reduce this fear, including those from traumatic births. This means that many pains don't even arise in the first place, the expectant mother can relax deeply and her body can do its job much better. The book comes with a HypnoBirthing relaxation exercise CD, so nothing stands in the way of a good pregnancy."
Paracelsus-Magazin.de.Full review...