HypnoBirthing. The audio book

HypnoBirthing – The Original!

What will happen to me? Will I be in a lot of pain? Will everything be OK?

Many expectant mothers have a queasy feeling as the birth slowly but surely approaches. But why is birth such a traumatic and painful experience for many women? And why do more than a quarter of all births today end in a Caesarean section? HypnoBirthing's answer is simple: women's fear of birth, which is deeply rooted in our culture, causes three crucial reactions in the body - muscles cramp, blood flow is reduced and certain stress hormones are released. All of these reactions cause and worsen the pain of birth. The Mongan method uses hypnosis techniques to systematically reduce this fear, including fear from traumatic births. This means that many pains do not arise in the first place, the expectant mother can relax deeply and her body can do its job much better.

In addition, HypnoBirthing drastically reduces pain through special breathing, relaxation and concentration exercises, so that painkillers are almost always unnecessary. The number of Caesarean sections and other medical interventions is also greatly reduced. After the birth, women recover much more quickly and are therefore better able to build a close bond with their child.

The program described in this unabridged audio book is not manipulation, but a natural way to make childbirth easier. Let us help you bring your child into the world with confidence, relaxation, gentleness and peace!

The audio book, lovingly recorded by the experienced speakers Monika Eßer-Stahl and Dorothea Anzinger, also contains the tracks from the audio CD included with the book:

1. Deep relaxation for birth preparation – »The Temple of Peace«
2. Prenatal parenting – “Falling in love with your child”

Proven in tens of thousands of births - the successful obstetric aid from the USA. The bestseller is now available for the first time as an audio book!

PDF download: Birth wish list

Here you can download the sample letter to the medical staff and the birth wish list (from the appendix of the printed book) free of charge as a PDF and print it out if necessary. Download...

Also available as MP3 download!

For downloading at genialokal.de (14.99 Euro) ...