Heart Resonance Coaching

"(...) Take the sustainable path to a happier life. Author Claus Walter presents a success program for exhaustion, depression and life crises. (...) With this book you will learn to finally let go of old and stressful things, to recognize and neutralize the causes of blockages, to overcome states of exhaustion, to increase your vitality, quality of life and joy. As a bonus there is a life map in A2 format. We think: TOP book."
Paracelsus, July 2016

"(...) The Heart Resonance Coaching book is very attractively designed, the exercises, especially the "Life Map", are a lot of fun and you like to do the exercises several times because you always discover something new. Once you have started, you will continue because you will quickly feel how good Heart Resonance Coaching is for you and what a blessing it is. The author has succeeded in presenting Heart Resonance Coaching in such a way that the readers are immediately involved with their whole heart and can feel the positive energy in every line."
buecherplaza.de, November 2016

"(...) With heart resonance coaching, the author Claus Walter has developed an interesting and apparently successful method to neutralize stressful life and behavior patterns. The "life map" - at the center of the approach - is a tool that one can very well imagine helping to make people aware of negative behavior patterns and to become clear about the strong influence of their family of origin. However, dealing with one's own life issues so intensively with the help of a book alone could be difficult and stressful for some readers. The author therefore advises those affected by traumatic experiences and deep-seated fears to work with specialists in the resolution work."
dieyogapraxis.ch, November 2016

"The book is really well written and gives very concrete examples and instructions for action. In my opinion, it is a wonderful addition to physical therapy for chronic illnesses. Because it is not uncommon for this to stagnate at some point and require the dissolution of emotional blockages. Worth reading!"
www.natuerliche-therapie.de, January 2017

"(...) With many exercises, a life map of the person and the life backpack, he makes it easier to understand his ideas and to apply them individually. You don't have to agree with Claus Walter's convictions in every detail. But it is worth dealing with them - honestly! - especially where it may seem "exaggerated" or "petty" when you first read it. Incidentally: The life backpack is reminiscent of a therapeutic method that has actually proven itself - transactional analysis."
KÜS, Roland Bernd, February 2017

"(...) The "Heart Resonance Coaching" (HRC) developed by Claus and my "Healing Code" (HC) approach the same topic from two directions: the "healing" of the heart on the emotional level. The HC works internally, on the negative cell memories, which indirectly affect the cells in the human body. The HRC works externally in the human energy field (data storage), with an effect inwards, and on the resolution of the negative emotional issues of people - their own and those of previous generations. (...) By combining the two methods HC and HRC we achieve an increase - a kind of "booster" - in the effect of the resolution work. Both methods complement each other wonderfully. HRC works from the outside in and neutralizes the energy field in the heart resonance field of the negative. If this energetic burden from the outside is removed, the self-healing power of the heart will have an easier time doing its work. (...) With a strong and liberated spiritual heart, the immune system and the The body's self-healing process is activated and supported. This promotes the transformation or separation of negative cell memories at the cellular level. As a result, and in parallel personality development, the person finds his way back to himself. (…) It therefore seems to me to be a positive coincidence that these two methods came together. The goal of having a simple procedure for everyone and of passing it on together with Claus' method as a mutual complement fills me with great joy."
Dr. Alex Loyd, author of "Healing Code" (from the foreword to the book)

The content at a glance

Below you will find an annotated table of contents for the book "Heart Resonance Coaching" by Claus Walter.

The foundation – basics and background

A short excursion into science (from page 18):As useful background knowledge, the three pillars of medicine - scientific, complementary and energetic medicine - are briefly described. These include, for example, findings from psychosomatics, heart resonance, coherence and quantum physics.

The Life Backpack (from page 34):Over the course of their lives, each person consciously or unconsciously collects a whole backpack full of experiences, experiences and feelings, some of which have been passed on to them from previous generations. Find out how you can empty this backpack and refill it with your own positive experiences.

The heart resonance (from page 40):What is meant by the heart compass, what role does the attraction of the heart play and what is the so-called heart resonance?

The apartment – ​​core area and neutralization

Introduction to Heart Resonance Coaching (from page 56):This chapter introduces you to the three steps of heart resonance coaching and describes typical starting points in which we as humans find ourselves – before we begin to come to terms with ourselves.

The life map (from page 62):The most important tool in heart resonance coaching is the life map - a diagram that you fill in with your own personal content as you read the book. The life map gives you clarity about who you are and who you are not.

Neutralizing the heart resonance (from page 118):The most important process is the dissolution and neutralization of all negative and stressful feelings that are stored in us or in our resonance field. In this chapter, you will learn how this works.

The roof – protection and resilience

The Self (from page 186):Be yourself - happy, confident and relaxed, that is the goal of this chapter. Where are you at the moment and how can you develop further?

The Wheel of Life and Personal Vision (from page 192):Once you have freed your heart resonance, you can develop an individual vision for yourself towards which the attraction of your heart, your heart compass, will be aligned in the future.

Strengthening mindfulness and resilience (from page 198):This chapter shows you what you should pay attention to as you move forward in life. You will receive tips for mindfulness, meditation, background information on the areas of influence of exhaustion and burnout - valuable information that will help you stay vital.