Healthy blood
What your blood can do. Why you should take good care of your blood. How to cleanse and detoxify your blood
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Sofort lieferbar: 1-3 Werktage
1st edition March 2020, paperback
13.5 x 21.5 cm, 238 pp.
ISBN-978-3-86374-547-9
| Important: This book is no longer available in print, but can still be purchased as an e-book for 10.99 euros. To the e-book... |
Imagine your blood is a long train. It travels through countless underground tunnels - your veins and capillaries - and serves only one purpose: to sustain your life. Every second, countless passengers get on and off at different stations. What happens when the train slows down or speeds up? Or when passengers miss their stop? Are there potentially dangerous passengers who rob or kill fellow passengers? To stay healthy, you should make sure that your train runs properly and that the safety of your most important passengers is ensured.
Unfortunately, standard blood tests only provide a limited insight into the condition of your body; they do not tell you which heavy metals or other disease-causing substances are in your blood, how strong your immune system is, or whether your cells are receiving the nutrients they need. That's why you should cleanse and detoxify your blood regularly.
"Healthy Blood" explains in an easy-to-understand way how you can improve the quality of your blood and thus your health. Increase your quality of life and life expectancy!
- Your life train: What your blood can do, what substances it transports and what it needs to do it
- Timetable disruptions and wrong passengers: Why you should pay attention to your blood and how to recognize problems
- Free and safe travel: How to cleanse and detoxify your blood – practical recommendations for diet and lifestyle, proven nutritional supplements and complementary therapies
Note: The price fixing was lifted on April 7, 2022.
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WHAT AFFECTS OUR BLOOD
Keep an eye on the following factors that can affect the condition and health of your blood.
- Acid-base balance: The pH value of your blood is strictly controlled by your body. Today's diet contains too much animal protein and relatively little fruit and vegetables. Such a diet can lead to an acidic pH value, which has negative consequences.
- Nutrition: The quality of your diet has a significant impact on the health of all cells, tissues, organs and body systems. Red blood cell production depends on the availability of essential vitamins and minerals in your diet.
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Physical activity: Exercise has a strong impact on our blood and cardiovascular system. Undoubtedly, exercise promotes healthy blood circulation, which the body needs to transport blood efficiently.
- Environment: In modern life, we are exposed to an unprecedented number of chemicals. Environmental toxins can not only affect the health of your blood, these toxins travel throughout your body via the bloodstream.
- Genetics: You have no control over the genetic factors that play a role in the disease. Genes cannot be changed. In some cases, however, you can influence the effects of your genes, which can have a positive effect on certain disease processes.
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