Many of our behaviors are controlled subconsciously or unconsciously; our emotions are often so deep that we are surprised by our own emotional outbursts. Depth psychology finds its holistic approach in the subconscious and tries to shed light on the darkness. It shows what role the psyche plays in physical health and what power the subconscious has over people.
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Books give advice in life: If you think differently, you live differently!
Chronic illnesses often have psychological causes. The qualified teacher, health advisor and "psychocoach" Andreas Winter works in the field of tension between medicine and psychology and is convinced that complaints such as allergies, migraines, sleep disorders and even cancer can disappear as soon as the individual psychosomatic background of the patient is brought to the surface.
Andreas Winter has published numerous books with Mankau Verlag. In his guidebook “Healing without medication”, which has been published in several editions, he presents his successful, depth-psychological approach and, with self-coaching in ten steps, gives the responsible reader the opportunity to regain control over their health – without any drug side effects.
Getting to the bottom of the psychological causes of our illnesses
Dr. Daniel Dufour also supports the depth psychology approach of not treating the symptoms of illness using conventional medicine and symptomatology, but focusing on the deeper causes of illness. In his successful guidebook "The Abandoned Child," he explains how important it is for human well-being to allow and express feelings such as anger or sadness. Instead, we often "spurn" our emotions and do not admit them to ourselves, e.g. insults, anger at emotional or physical violence, feelings of abandonment and powerlessness. When we can love ourselves again, we find balance in body, mind and soul.
The intelligence of our subconscious
Kathrin Emely Springer, a qualified psychologist, encourages people to reach out to their subconscious and, if necessary, "reprogram" it. She provides us with "The Key to the Subconscious" in the self-help guide of the same name. With 12 effective exercises in a 21-day program or freely selectable, the reader can put their subconscious in a positive mood and thus uncover hidden treasures that lie dormant within them. New talents and unexpected creative possibilities open up, wishes suddenly become reality!
