Vegan compact

Name: Vegan compact
Brand: Donhauser, Rose Marie
SKU: ISBN-978-3-86374-252-2
Price: 7.99 EUR
Availability: InStock
Rating: 5.0 (1 reviews)

The most important tips for shopping, stocking up and preparing - 58 sophisticated recipes. Compact guide

€7,99

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Sofort lieferbar: 1-3 Werktage

1st edition 2015, paperback

11.5 x 16.5 cm, full color, 127 pp.

ISBN-978-3-86374-252-2

Reading sample

Available here as an e-book

Criticism of factory farming, active climate and environmental protection or food allergies and other health problems - more and more people are deciding to do without meat and animal products altogether. The reasons for this change in attitude are as varied and diverse as tastes themselves. But what does it actually mean to eat a vegan diet? And how can the optimal supply of all important nutrients be ensured?

This compact guide provides competent assistance in changing your lifestyle and gives tips on how to buy, store and prepare meat-free foods. You will also learn how easy it is to replace conventional products with vegan ones and eat a varied and healthy diet:

Creative delicacies and sophisticated to-go recipes
The most important vegan products at a glance
Interesting addresses related to vegan nutrition

Try it yourself: Vegan dishes are quick to make, taste great and are easy to prepare – even when you’re on the go!

Note: The price fixing was lifted on June 17, 2021.

Reviews

"(..) A list shows at a glance which animal products can be replaced with vegan alternatives. (…) The main part consists of recipes: 'Vegan to go' offers simple savory and sweet dishes that are easy to prepare and can be taken out of the house. The chapter 'Soups and salads' contains creative recipes for starters such as seitan salad with pomegranate, white asparagus salad with oranges or kohlrabi coconut soup with parsley. (…) Conclusion: The booklet offers a quick overview of vegan nutrition, with the recipe section taking up 80% and it should therefore be viewed more as a compact cookbook. A good introduction for anyone who wants to 'get a taste' of the vegan world (and ideally stay the same!)."
animal.fair, 02 May 2016

"(...) Veggie Radio says: The ideal starter for anyone who wants to change their diet. The format is also ideal for taking along when shopping. Great tips."
Veggie Radio, 22 Feb 2016

"It's handy, it's informative, and it's even an eco-book: the guidebook 'Vegan compact' by Rose Marie Donhauser. It combines the most important content from a theoretical non-fiction book to a practical cookbook. A nice introduction for vegan beginners. (...)"
www.jedes-essen-zaehlt.de, Feb 2016

"(...) This compact guide provides competent assistance in changing your lifestyle and gives tips on how to shop, store and prepare meat-free foods correctly. You will also learn how easy it is to replace conventional products with vegan ones and eat a varied and healthy diet. Conclusion: Vegan dishes are quick to make, taste great and are easy to prepare - even when you are on the go!"
SCENE MAGAZINE, Dec. 2015

Vegan compact

€7,99

Vegan compact

Vegan compact

Customer Reviews