The healing power of olive
With extra: oil pulling treatment
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Sofort lieferbar: 1-3 Werktage
1st edition 2012, paperback
15 x 21.5 cm, full color, 205 pp.
ISBN-978-3-86374-046-7
Olive oil is an essential part of any kitchen, but it can do much more: it is now scientifically proven that the "gold of the south" is one of the healthiest foods there is and is also a medicinal product. Closely linked to this is the Mediterranean diet, which has been proven to prevent cardiovascular disease, high blood pressure, diabetes, obesity and even some types of cancer.
"The Healing Power of Olives" gives you comprehensive advice on how the elixir of life, olive oil - used internally and externally - can strengthen your health, relieve ailments and care for your skin and hair. The guide also provides information on the valuable ingredients of the fruits and leaves of the olive tree and shows what you should pay particular attention to when buying and handling olive oil. Healthy, but also extremely tasty Mediterranean recipes make health care a real pleasure.
In addition, you can do a lot of good for your health and your figure with the “Mediterranean Diet” - a detailed meal plan for two weeks with precise instructions and lots of tips.
- Skin and hair care
- Healing recipes for many ailments
- Fountain of Youth Olive Leaf Extract
- Healthy recipes from the Mediterranean cuisine
- The Mediterranean Diet (2-week plan)
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