Losing weight is easier than gaining weight. The practical guide

"Losing Weight by Accepting" – Andreas Winter's new and more comprehensive book on the subject; also available as an audiobook. More information and ordering options → "Losing Weight is Easier than Gaining Weight. The Practical Guide" is no longer available in print, but can still be purchased as an e-book for 7.99 Euros (without CD). An "enhanced e-book" including audio data is available for 10.99 Euros. To the e-book for 7.99 Euros ...

Lose weight through a book? Is that really possible? In fact, it is. Thousands of people have proven that it only takes accepting a few pieces of information to change one's thinking, one's feelings, and thus one's metabolism and ultimately one's body.

But the information you get in this book is not dietary recommendations, health tips, or diet programs. Andreas Winter, author of the bestseller "Losing Weight is Easier than Gaining Weight," clarifies the connection between emotions and bodily functions. So you don't need to drag this book up Mount Everest in a marathon to get slim – you just need to read it and understand step by step why a person builds up excess body fat and how they get rid of it.

In a 10-day program, you can reprogram your metabolism: from gaining weight to losing weight, completely in harmony with your body and your health. Incidentally, it doesn't matter what, what, and how much you eat – weight loss happens through a different awareness and feeling while eating.

Andreas Winter has already amazed people in the past with the thesis that losing weight has nothing to do with food and is easier than gaining weight. Now he guides the reader step by step through a weight loss program that is unparalleled and makes the diet industry absurd.

With audio CD!
The book includes a 73-minute audio CD, which contains case studies, solutions, and supportive tips. Since what is heard is usually processed more intensively by the brain than what is only read, the book content can thus be absorbed even better by the subconscious.

The audio CD for the practical guide "Losing Weight is Easier than Gaining Weight" is also available as an MP3 download for 2.49 Euros. → To the MP3 download at genialokal.de