Losing weight is easier than gaining weight. Compact guide
The 10-day program
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Sofort lieferbar: 1-3 Werktage
Print edition (no longer available): 2nd edition 2014, paperback
95 pages, 11.5 x 16.5 cm, €7.99
ISBN-978-3-86374-126-6
 “Weight Loss Through Acceptance” – Andreas Winter's new and more comprehensive book on the topic; also available as an audiobook. More information and ordering options →
The compact guide "Losing Weight is Easier Than Gaining Weight" is no longer available in print, but can still be purchased as an e-book for 4.99 Euros. To the e-book → |
Have you already tried countless diets without success? Are you looking for a way to truly lose your excess weight – without restrictive dietary recommendations and rules? Then this book is exactly what you need, because it does away with diet compulsion and shows how a changed consciousness leads to a new body feeling and a healthy way of eating.
Andreas Winter explains the connection between feelings and bodily functions. With this knowledge, you can influence your thinking, your feelings, and thus your metabolism. Thousands of people have successfully reached their desired weight effortlessly in this way.
In just ten days, you will learn why you gain weight in the first place, thus gaining the necessary foundation to shed those annoying pounds. Let yourself be convinced by astonishing practical examples, easy-to-understand explanations, and helpful tips on how simple it is to reduce your weight.
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