Doris Kirch is a mindfulness teacher and has been practicing Zen Buddhism since 1985, before later turning to the Vipassana tradition. In 1997, she founded the DFME German Center for Mindfulness, where she and a team of lecturers train mindfulness trainers for the healthcare, business and education sectors.

Doris Kirch passes on her valuable knowledge from over 30 years of personal practice and 25 years of professional experience in teaching mindfulness in her “Handbook of Stress Management” and in the “Anti-Stress Box”. The high effectiveness and practical suitability of the strategies and methods for everyday use were particularly important to her.