Author interviews

Interview with Anita Heßmann-Kosaris: Juice fasting on the weekend – the quick cure for your health and your figure

"Juice fasting is a wonderful and tasty opportunity to detoxify your body, strengthen your immune system and get your figure in shape! The fasting juices with their plant substances - to which oatm...

“For new motivation and enthusiasm you don’t need a ‘kick’, just a ‘click’ – in your head!”

"Whether we tackle our daily duties full of energy and drive or just find them tiring and annoying is determined by the feelings we have when we approach them." Andreas Winter, author of the paperb...

Interview with Petra Neumayer: Menopause - “Now women can and should take care of themselves!”

Constant stress, environmental hormones and poor nutrition - this unfortunate alliance of our time is responsible for the fact that menopausal symptoms occur earlier, more frequently and more sever...

“Whether you believe in it or not – the symbolic means will work in any case!”

The homeopathic principle is based on the fact that a symptom emits a certain frequency and the appropriate remedy should have a similar frequency in order to provide a healing impulse. The "Homeop...

“The Rauhnacht offer time for spiritual breathing”

In his compact guide to the mystical Rauhnacht in December and January, Gerhard Merz explains their significance in traditional folk belief. But modern people also find many instructions in the sym...

“With the gentle ‘paint-on medicine’ we can take responsibility for the health of our loved ones!”

In the 3rd and 4th volumes of their series of guides, Petra Neumayer and Roswitha Stark show that the findings of information medicine can also be applied to children and animals. Körbler's signs c...

“Whether you’re brushing your teeth or running a red light – train your pelvic floor, it’s worth it!”

The pelvic floor is a network of muscles, ligaments and connective tissue that ensures an upright posture and the stability of the organs. Targeted exercises have a positive effect on the urogenita...

“Just the Thera-Band and me – that’s all you need for an effective workout!”

Nora Reim's compact guide presents simple exercises for everyday life as well as challenging training programs. This gives working people and athletes, as well as seniors, valuable tips on how to m...

“Don’t resort to chemical weapons too quickly – nature can often help much better!”

Depressive states are usually the result of some kind of disturbance in the physical and mental balance. Therefore, there are many ways to restore a balanced mind - without the need for psychotropi...

“Free yourself from the clutches of your relationship!”

“My (ex-)partner is a psychopath” is a practical workbook that accompanies you through a difficult time. Experiences and case studies from those affected provide strategies for recognizing psychopa...