Chasteberry, Lady's Mantle & Co.

Top Medicinal Plants for Women's Health

Mother Nature takes good care of her daughters! This handy guide combines traditional healing knowledge with the latest scientific insights, showing you which medicinal plants you can specifically use for your well-being as a woman.

With chaste tree berry, lady's mantle, black cohosh, rhodiola, and lavender, the authors, both recognized experts in women's health, present the top 5 medicinal plants for women in detail. They also discuss other helpful herbs – such as horehound and ginkgo – and their areas of application. You will learn how to use these special plants for hormonal balance at any age, to alleviate discomfort, and as a tonic for body and soul.

• Hormones and cycle in balance: Important insights into the female organism and how medicinal herbs for women work
• Using medicinal plants correctly: Tips and recommendations for application, suitable dosage forms, and useful combinations
• Effectively alleviate symptoms: Cycle disorders, menstrual pain, PMS, endometriosis, hot flashes, sleep problems, bladder infections, etc.
• Healing support through all stages of life: from puberty to fertility wishes, through menopause and beyond

This book is your guide to more energy, zest for life, and natural health!