Jaw pain, TMD, and teeth grinding. Compact Guide

Relieve your jaw – and feel the difference!

Jaw pain in the morning, a tense neck at noon, headaches in the evening, and teeth grinding at night?

Let Mandy Scheunchen help you: She will explain what you should know about temporomandibular joint pain and craniomandibular dysfunction (CMD), how jaw joint pain develops, what symptoms occur, and how affected individuals can sustainably alleviate these complaints.

In addition to well-founded background knowledge – from the anatomy of the jaw joint to common causes such as stress, teeth grinding (bruxism) and misalignments, to proven diagnostic and therapeutic methods – the experienced dentist places particular emphasis on practical tips and self-help, including:

• Holistic approaches: Physiotherapy, nutrition and stress management
• Relaxation: Everyday exercises, meditations and recommendations
• Dental splints and orthodontic treatments: Advantages and disadvantages of various therapy options
• Prevention: Tips for a pain-free daily life

Download Bibliography

Would you like to look up specialist literature, studies, etc.? Download a free bibliography for the compact guide "Jaw Joint Pain. CMD and Teeth Grinding". To download →