Losing weight is easier than gaining weight. Weight loss coaching (2 audio CDs)

" Losing Weight by Accepting" – Andreas Winter's new and more comprehensive book on the topic; also available as an audiobook. Further information and ordering options → "Losing Weight is Easier Than Gaining It – The Weight Loss Coaching is no longer available in CD format, but can still be purchased as an MP3 download for 20.95 Euros. To the download portal →

Question: Why do diets and fasting cures make some people slim, but not others? Answer: Eating alone doesn't make you fat at all. Everyone can lose weight instantly and maintain their desired weight if they know exactly why they are overweight.

With this provocative thesis, author Andreas Winter successfully challenges a global medical misconception and turns the "diet industry" on its head: thousands of women and men who have understood the reasons behind their overweight status have been able to control their weight in a short time. Neither discipline nor abstinence was necessary – they could eat whatever and as much as they wanted.

Three hidden reasons are responsible for stubborn fat deposits. Identifying and resolving these is the content of this coaching audiobook. Winter clarifies: While excessive food intake can lead to weight gain, it doesn't have to – and one can effortlessly lose weight at any time.

Do you want to know why some people get fat even though they eat relatively little? And why others are slim even though they eat whatever they want? Experience a live coaching session with Andreas Winter, with whose help every overweight person can effortlessly become permanently slim.

This audio coaching affects different brain areas than a book text read. It can address the "emotional component" of the listener and thus their subconscious very directly, thereby achieving almost the effectiveness of personal coaching.

Also still available as a download:

The audiobook "Losing Weight is Easier Than Gaining It – The Weight Loss Coaching" is available as an mp3 download.