Hyperacidity
The best tips for a harmonious acid-base balance of your body
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Sofort lieferbar: 1-3 Werktage
2nd edition 2014, paperback
12 × 19 cm, 254 pp.
ISBN-978-3-86374-083-2
Pizza, cola, fast food and white flour products, too much meat and, above all, foods rich in sugar are all too often a regular part of our diet. But these daily, seemingly small sins in our diet lead in the long term to a dangerous over-acidification of our organism: the result is a wide range of symptoms such as fatigue and lack of concentration, heartburn, allergies and even kidney problems.
This guide will help you to bring your disturbed acid-base balance back into balance by simply changing your diet and rethinking harmful lifestyle habits.
- Acid-base balance – what is it actually? Things worth knowing about your acid balance
- ABC of acid diseases
- The large, holistic deacidification program: healthy nutrition, alkaline fasting with fruit, sophisticated and delicious alkaline recipes, exercise and relaxation
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