Reflexology

The knowledge of reflex zones is ancient: the ancient Egyptians and Romans, the Incas and many Indian tribes as well as the Chinese knew and used these areas to combat pain and relieve many ailments. Today, reflexology is becoming increasingly important as a gentle and holistic treatment method:

It harmonizes the flow of energy in the body, activates the body's self-healing powers and the immune system, reduces stress and tension. It strengthens the heart and circulation, regulates the hormonal system and the functions of the organs. It also stabilizes and optimizes the psychological state.

Another huge advantage of reflexology is that it is an ideal therapy for laypeople: it can be used almost anywhere and in any situation without much prior knowledge or equipment.

Birgit Frohn will give you valuable knowledge about this traditional healing treatment and will guide you in an easy-to-understand way so that you can carry it out on your own. Learn about the different reflex zones and the individual grip techniques and try it out yourself! Your body and soul will thank you.