Moringa oleifera. Compact guide

"The guide by Dr. Günter Harnisch, available in postcard format, provides the most important information about this miracle plant in a concise, beautiful and clearly laid out format. In the practical part, the author provides well-founded knowledge about treatment, care and cultivation and rounds off the successful guide with a series of interesting recipes. You don't need to know more to be able to use this power of nature sensibly for yourself."
Prisma Franken, André Hammon, issue April/May 2015

"What I find so great in terms of the benefits for us "users": Both Moringa and Chia can be enjoyed without any effort in preparation. Moringa can simply be mixed into a drink or muesli, as can chia seeds (or a teaspoon can also be eaten on its own without any problem). Nutritional improvement made extremely easy - I hope to start doing this tomorrow!"
vaupels-boersenwelt.de, Michael Vaupel, October 2017

"In Ayurveda, the healing power of the "miracle tree" has been known for centuries. Scientific studies from all over the world confirm the plant's effect on health. People who take Moringa report success with all kinds of illnesses, especially a significantly improved body's own defenses. Effective help is also noticeable when it comes to losing weight and detoxification. People simply feel more vital thanks to Moringa. They feel happier." This is what Dr. Günter Harnisch writes in the foreword to his book "Moringa". "In Ayurveda, the healing power of the "miracle tree" has been known for centuries. Scientific studies from all over the world confirm the plant's effect on health. People who take Moringa report success with all kinds of illnesses, especially a significantly improved body's own defenses. Effective help is also noticeable when it comes to losing weight and detoxification. People simply feel more vital thanks to Moringa. They feel happier." This is what Dr. Günter Harnisch writes in the foreword to his book "Moringa".

"Miracle Tree Moringa"

As the folk medicine expert Günter Harnisch writes in his handy guidebook, Moringa contains

• twice as much protein as soy,
• 6 times as much vitamin C as oranges,
• 4 times as much vitamin A as carrots,
• twice as much magnesium as brown millet,
• 4 times as much calcium as milk,
• 25 times as much iron as spinach,
• 7 times as much potassium as bananas,
• 7 times as much vitamin B1 and B2 as yeast,
• 6 times as many polyphenols as red wine,
• 4 times as much folic acid as beef liver,
• 4 times as much vitamin E as wheat germ,
• twice as much fibre as whole wheat products,
• 1.5 times as many essential amino acids as eggs from optimal animal husbandry.

To date, scientists have found the following medicinal components in Moringa:

• 26 anti-inflammatory substances,
• 46 antioxidants,
• high levels of high-quality fatty acids Omega-3, -6 and -9 as well as heart-protecting medium-chain fatty acids,
• the highest level of chlorophyll ever measured in plants,
• the substances zeatin and salvestrol, which are important for the immune system.