Boundary Boss

Terri Cole's bestseller

Free yourself from over-functioning, over-fulfilling and wanting to please! Far too often we do not express our wishes or taboos, but hide our needs behind passive-aggressive behavior or suppress our emotions until we explode. For a healthy, happy and self-determined life, it is essential to set clear boundaries and communicate them - without feelings of guilt and drama!

In "Boundary Boss," the well-known US psychotherapist Terri Cole shows you how to do this. You'll learn reliable strategies and techniques to identify your needs, redesign your "boundary plan," and use powerful boundary scripts. You'll also learn how to deal with "boundary destroyers," avoid codependency, and build healthy relationships.

For women who are exhausted from over-achieving and over-feeling: Become a Boundary Boss!

– German first edition –

Comments on the original edition

"Terri helps to make boundary setting tangible with practical steps and to become a boundary boss . Her blunt and understandable view of our boundaries brings a breath of fresh air into the matter!"
Mariel Buquè , trauma psychologist

"This powerful book is a clear path to deep healing work. If you are ready for true emotional freedom, let Boundary Boss show you the way. And thank you, Terri Cole! Your brilliant (and often hilarious!) guidance is a blessing to us all."
Kris Karr , New York Times bestselling author

"This is a crash course in honest communication - with plenty of clear and calming techniques. Terri is a straightforward psychotherapist who knows how to move us from unhealthy compromise to loving commitment."
Danielle LaPorte , creator of The Desire Map and How to Be Loving

"With Boundary Boss, powerful healer and transformational therapist Terri Cole serves up the psychologically savvy medicine you need to break free from destructive habits, stop bending over backwards to please others, and free your soul."
Gabrielle Bernstein , #1 New York Times bestselling author of The Universe Has Your Back

"If you're struggling with boundaries and need a compass, look no further! Terri Cole's extraordinarily interesting, eloquent, and deeply practical book, Boundary Boss , will turn your world upside down. Her book masterfully speaks to the reader's heart and mind, empowering them in their decision to push past their lifelong limits."
Ross Rosenberg , M.Ed., LCPC,, CADC, CSAT, author of The Human Magnet Syndrome